Fordingbridge & Salisbury
A holistic way to improving your health.
Reflexology Lymph Drainage
RLD results are similar to Massage for Lymph Drainage (MLD) yet the only requirement of RLD is taking your shoes and socks off.
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Lymph drainage can also help support people with inflammatory and autoimmune disorders with benefits for Rheumatoid Arthritis, Fibromyalgia and ME. Trials are currently being carried out for Long Covid. When the Lymphatic System is not working properly you can feel lethargic and sluggish carrying the extra fluid and toxins, RLD helps the body to eliminate the excess promoting increased energy which in turn can help improve quality of life.
Peri / Menopause
Reflexology has been evidenced to aid sleep disorders & decrease vasomotor problems (hot flushes), and reduce depression and anxiety all leading to an improvement in quality of life. Reflexology provides a place of peace for you during a treatment whilst calming the mind and body with a hands-on approach to working reflexes to support the changing cycle of hormones.
Fertlity & Conception
Reflexology can help and support you and your partner both physically and emotionally, wherever you are in your journey.
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Reflexology will provide you with relaxation and stress reduction, this in itself can be beneficial for conception. Reflexology aims to rebalance and improve flow through the body.